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Hoa Mahi Pai rawa atu mō te Kīhini: Te Ranu Hāmana
Ko tā mātou ranu ranu huamata hīhiama tētahi o ā mātou hua tino rongonui, ā, he take pai hoki. Ka whakakotahi tēnei ranu ahurei i te reka momona, nati o te hīhiama me te reka māmā, tote, ka waiho hei hoa tino pai mō ngā huamata, huawhenua, me ngā momo rihi rerekē. ...Pānuihia atu -
Te Tukanga Hanga Samosa me te Reka o te Kai
He tino arohaina a Samosa, he kai reka rongonui i te tiriti, e ngā kai o te rohe katoa. Nā tōna reka ahurei me tōna kiri pakari, kua waiho hei kai reka mā te tini o koutou. Ka whakamāramahia e tēnei tuhinga te tukanga whakarite, ngā āhuatanga reka me te tunu me te pārekareka ki te rihi. Ko te hanga...Pānuihia atu -
Ngā Tākai Tāmi: He Kanawe mō te Auahatanga Tunu Kai
He kai tino paingia ngā tāmi i roto i ngā ahurea maha o te ao, ā, kei te ngākau o tēnei kai reka ko te Tāmi Tāmi. Ko ēnei pepa paraoa angiangi te pūtake mō ngā momo whakakī, mai i ngā mīti me ngā huawhenua reka ki ngā whakapiri reka. Mārama...Pānuihia atu -
Pūmua Soy: He Pūtake Pūmua Tino Utu, He Maha Ngā Mahi
Kua nui te aro ki te pūmua soya i ngā tau tata nei, inā koa he puna pūmua tipu e whakatutuki ana i ngā momo hiahia kai. I ahu mai i te soya, ehara i te mea he maha ngā whakamahinga o tēnei pūmua engari he nui hoki ngā matūkai nui, ā, he mea rongonui...Pānuihia atu -
Te Tukanga Whakaputa me te Whakamahinga o te Pepa Raihi
Ko te pepa raihi, he mahi toi tuku iho ahurei, i ahu mai i Haina, ā, e whakamahia whānuitia ana i roto i ngā mara maha pērā i te kai reka, te toi me te mahi ā-ringa. He uaua, he pai hoki te tukanga hanga pepa raihi, e uru ana ki ngā momo rauemi mata me ngā tukanga. Ko tēnei pepa...Pānuihia atu -
He Kupu Whakataki ki ngā Harore Nameko Reka, Whai Hua hoki
Ko te harore Nameko he harore pirau-rakau, ā, ko tētahi o ngā harore e rima e whakatipuria ana hei kai. E mōhiotia ana hoki ko te harore nameko, te maru whāiti-mārama, te harore pērara, te harore nameko, me ētahi atu, ā, e kiia ana ko te harore Nami i Hapani. He harore pirau-rakau...Pānuihia atu -
Te Whakaaweawe a ngā Pērara Tapioka i ō Puku Reka
Ina kōrerohia te hītori o te kaweake tī miraka ki te Middle East, kotahi te wāhi kāore e taea te mahue, ko Dragon Mart i Dubai. Ko Dragon Mart te pokapū hokohoko taonga Hainamana nui rawa atu o te ao i waho o Haina matua. I tēnei wā, neke atu i te 6,000 ngā toa, ngā toa kai...Pānuihia atu -
He Kupu Whakataki ki te Uara Kai me te Rongoā o te Harore Pango
Ko te harore pango (ingoa pūtaiao: Auricularia auricula (L.ex Hook.) Underw), e mōhiotia ana ko te taringa rakau, te pūrerehua rakau, te Dingyang, te harore rākau, te taringa rakau māmā, te taringa rakau pai me te taringa kapua, he harore kaiparau e tupu ana i runga i te rakau pirau. He rite te āhua o te harore pango ki te rau, he tata rānei ki te...Pānuihia atu -
Te Makutu o te Ranu Tonkatsu: Te Reka me te Hauora i roto i te Kotahi
Kupu Whakataki Ina whakaaro te tangata ki te kai Hapanihi, me ngā kai rongonui pēnei i te sushi me te sashimi, ka tere te puta ake ki te hinengaro te whakakotahitanga o te tonkatsu me te ranu Tonkatsu. Ko te reka momona me te ngawari o te ranu Tonkatsu te āhua nei he mana makutu ka taea te whakaoho tonu i te hiahia o te tangata...Pānuihia atu -
Te Pikinga o te Rongonui me te Āhua Kai o ngā Kai Kore-Kutene
Kupu Whakataki I roto i te ao kai o ēnei rā, kei te puta haere mai tētahi momo kai motuhake, arā, ngā kai kore-kutene. I te tuatahi, i hangaia te kai kore-kutene hei whakatutuki i ngā hiahia o te hunga e mate pāwera ana ki te kutene, ki te mate celiac rānei. Heoi, i ēnei rā, kua hipa atu i tēnei rōpū motuhake, ā, kua...Pānuihia atu -
Te Kitea o ngā Mea Whakamiharo o te Ranu Unagi i roto i te Kai
Kupu Whakataki I roto i te ao whānui, whakamiharo hoki o te kai, he kōrero me te ataahua tō ia ranu. He tino mīharo te ranu Unagi i roto i a rātou. He mana tōna ki te huri i tētahi rihi noa hei reka kai whakamiharo. Ina whakapaipaihia ki ngā rihi tuna, inā koa te raihi tuna rongonui,...Pānuihia atu -
Pata Pīnati: He Haerenga i roto i tōna Hītori, ōna Painga, me ōna Whakamahinga
Kupu Whakataki He kai matua te pata pīnati e pārekareka ana ki te tini o te tangata huri noa i te ao. Nā tōna kakano momona, kirimi me te reka nati, he mea whai hua hei whakauru i ngā momo rihi maha, mai i te parakuihi ki ngā kai reka, tae atu ki ngā kai reka. Ahakoa i pania ki te tōhi,...Pānuihia atu