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Whāriki Pāpaka Sushi: He taputapu nui mō te huri Sushi tino pai
Ko te whāriki pāpaka sushi, e mōhiotia ana ko "makisu" i te reo Hapanihi, he taputapu tino nui mō te hunga e hiahia ana ki te hanga sushi pono i te kāinga. He mea nui tēnei taputapu tunu kai māmā engari whai hua i roto i te tukanga hanga sushi, e taea ai e ngā kaitao me ngā kai tunu kāinga te huri i ngā...Pānuihia atu -
Ranu Gochujang: He kai reka nui nō Kōrea
He mea tuku iho a Gochujang nō Kōrea, kua rongonuihia e te ao whānui mō tōna reka ahurei me tōna whakamahinga whānui i roto i ngā momo rihi. He mea hanga tēnei whakapiri tiri whero kua whakapūkaratia mai i te ranunga o ngā kai matua, tae atu ki te paraoa witi, te tirikara maltose, te pīni soya...Pānuihia atu -
He wāhi motuhake tō ngā tāmi me ngā rōra puna i te hakari o te puna
Ko te Tau Hou o te Marama, e mōhiotia ana ko te Hakari o te Koanga, te hakari tuku iho tino nui i Haina, ā, ka whakanuia e te iwi te tau hou me ngā tikanga me ngā kai rerekē. I tēnei hakari, ka taea e te iwi te kai i ngā momo rihi, ā, ka mau ngā tāmi me ngā rōra puna i te ...Pānuihia atu -
Nūru Biangbiang: He Reka Kai mai i Shaanxi
Ko ngā nūru Biangbiang, he rihi tuku iho nō te kawanatanga o Shaanxi o Haina, e rongonui ana mō tōna kakano ahurei, tōna reka, me te kōrero whakamīharo kei muri i tōna ingoa. Ehara i te mea he kai matua noa iho ēnei nūru whānui, he mea kumea ā-ringa i roto i te kai o te rohe, engari he tohu anō hoki mō te ...Pānuihia atu -
Rau Pāma: He Taonga a te Taiao mō ngā Kai Reka me ngā Whakapaipai
Mō ngā rauemi taiao e whakarei ake ana i ngā wheako tunu kai me te ataahua, he mea tino pai ngā rau pāma. E mōhiotia ana ēnei rau mō ō rātou kakano ahurei me te reka ngawari, ā, kua whakamahia i roto i ngā ahurea maha mō ngā rautau. Mai i te sushi ki te Zongzi Hainamana, te pāma...Pānuihia atu -
Rārihi Piki: Te reka huna i roto i te sushi
I roto i te kai Hapanihi, ko te rātiti pītiti te tikanga e pā ana ki te rātiti mā pītiti. He mahi nui tēnei i roto i te rongoā Hainamana i roto i te kai Hapanihi. Ahakoa he rite ki te rātiti noa iho, ka taea e ia te tāpiri i te ataahua ki tētahi wahi o te sushi. Ehara i te mea he taha kai anake, engari he reka ahurei anō hoki...Pānuihia atu -
Te Ao Reka o te Ranu Kimchi
He mea kakara reka, he mea kakara te ranu kimchi, e piki haere ana te rongonui i roto i ngā kīhini puta noa i Amerika. I ahu mai i te rihi tuku iho o Kōrea, arā, te kimchi, he ranunga tino pai o ngā huawhenua kua whakapūkaratia, ngā mea kakara, me ngā mea kakara. Ahakoa he mea nui te kimchi i roto i te kai Kōrea, he mea hanga noa...Pānuihia atu -
Te Ao Whakamiharo o te Kāriki Pīkara
He taonga tunu kai te kāriki kua whakamānawahia e ngā ahurea mō ngā rautau maha. Ehara i te mea ka whakarei ake i ngā rihi anake tēnei mea kakara reka, engari ka tukuna hoki he momo ahurei ki ngā tohutao tuku iho. Ahakoa he kaimahi tunu kai mātau koe, he kaimahi tunu kai kāinga rānei e hiahia ana ki te whakarei ake...Pānuihia atu -
Te Whakamahinga Noa o ngā Rau Whakapaipai i roto i te Kai Hapanihi
He rongonui te kai Hapanihi mō ōna reka ngawari me te whakaaturanga ātaahua, ā, he mahi toi iti ia rihi e whakaata ana i te ataahua o te taiao me ngā wā. Ko tētahi āhuatanga nui o tēnei toi tirohanga ko te whakamahinga o ngā rau whakapaipai. Ehara i te mea he rau noa iho ēnei...Pānuihia atu -
Kanikama: He rauemi rongonui i roto i te Sushi
Ko Kanikama te ingoa Hapanihi mō te pāpaka rūpahu, he mīti ika tukatuka, ā, i ētahi wā ka kiia ko ngā rākau pāpaka, ko ngā rākau moana rānei. He kai rongonui tēnei e kitea whānuitia ana i roto i ngā rōra sushi o California, ngā keke pāpaka, me ngā rangoon pāpaka. He aha te Kanikama (pāpaka rūpahu)? Kua ...Pānuihia atu -
Te Hua Ika Rere: Te Tāpiri ki te Sushi
Ko Tobiko te kupu Hapanihi mō te hua ika rere, he pakari, he tote hoki, he kakara paowa. He kai rongonui i roto i te kai Hapanihi hei whakapaipai i ngā rōra sushi. He aha te tobiko (hua ika rere)? Kua kite pea koe he maha ngā mea kanapa te tae...Pānuihia atu -
Kitea te harikoa o te kai i ngā wharekai Hapanihi me te whānau
He wā tino pai ngā wiki mutunga ki te kohikohi i ō hoa aroha me te tīmata i tētahi haerenga kai. He aha te huarahi pai atu i te toro atu ki tētahi wharekai Hapanihi? Me tōna taiao kai ataahua, ōna reka ahurei, me tōna hiranga ahurea nui, he haerenga ki tētahi wharekai Hapanihi...Pānuihia atu