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Ngā Hipanga mō te Whakamahi i te Paura Tempura i ngā Wharekai Hapanihi
Tērā pea ko te tempura te kai tuku iho a Hapanihi (whakaarohia he rite ki te rōra i roto i te ao kai Hapanihi katoa-ka taea e koe te kai) – he māmā ake, he pakari i waho he reka, he ngawari i roto. Ko te tempura te rihi he kirinuku māmā he pakari me te whakakī ngawari he reka, ā, ko te mea ngaro ki te...Pānuihia atu -
Crispy Code Cracked: He aha i hiahia ai ngā kīhini katoa ki ngā kongakonga paraoa
I roto i te paraharaha hinu werawera, ka taea e ngā paraoa pokepoke te pania te kai ki te tae koura. Ahakoa he heihei parai koura, he pakari, he poro parāoa i waho me ngā mowhiti riki ngawari, he mowhiti riki parai pakari, he reka hoki, ka taea e ngā paraoa pokepoke te hoatu i te kai he reka me te kakara ahurei....Pānuihia atu -
Rātiti Pīkara Hapanihi: He Huinga o te Tikanga Tuku Iho me te Oranga Hou
Ngā Pūtake Ahurea o te Rātiti Pīkara Kei roto i te rātiti pīkara, e kiia nei ko Takuan-zuke, daikon tsukemono rānei, he kōrero mō ngā whakatupuranga o te auahatanga tunu kai. Ehara i te mea he aituā harikoa noa iho; i puta mai i te hiahia tūturu kia kore e pirau ngā huawhenua i te wā i...Pānuihia atu -
Temaki Sushi: He kai reka Hapanihi ka taea e te hunga tīmata te ako
Nā, kei a koe te sushi temaki, tika? He rite ki tēnei kai matimati Hapanihi whakamataku – ka tangohia e koe tētahi wahi o te rimu nori pakari, ka whakakiia ki te raihi sushi reka me ngā mea whakakī e pai ana koe. Ehara i te mea he kai noa iho, engari he mea ngahau, he mahi-ā-ringa. Wareware ki te...Pānuihia atu -
Pūmua Soy: Te Porowhita Koura mō te Hurihanga o te Ahumahi Kai
I te hohonu haere o te mōhiotanga hauora o te ao me ngā ariā whanaketanga tauwhiro, kei te kitea te tipu tere o te mākete pūmua tipu. Hei "āhuatanga whānui" i roto i te whānau pūmua tipu, kua noho te pūmua pīni hei rauemi matua mō te whakarerekētanga me te whakapai ake i ngā umanga kai, me te whakamahi i te...Pānuihia atu -
Hua Whakatio – Huamata Wakame
Huamata wakame: He hoa pai mō te whakaiti taumaha I te whai i tētahi momo noho hauora i ēnei rā, he maha ake ngā tāngata e aro ana ki ā rātou kai. Ina koa mō te hunga e ngana ana ki te whakaiti taumaha, he mea tino nui te kimi i tētahi kai e makona ai te reka me te āwhina i te whakaiti taumaha. ...Pānuihia atu -
Inari Sushi – Inari Age
Hangaia tāu ake sushi, ki tonu i te reka Hapanihi! Nā te pikinga ake o te oranga o te tangata, he maha ngā rihi Hapanihi, Kōrea me Tai kua tino paingia e te iwi Haina. I tēnei rā, e hiahia ana ahau ki te whakapuaki atu ki a koutou tētahi rihi ki tonu i te reka Hapanihi. He kai reka taku sushi i mahia i te kāinga i Hapanihi...Pānuihia atu -
Rimurapa Pīni Soya Waro: He Kai Reka, he Whānui hoki te Reme
I roto i te whai i tētahi kai hauora i tēnei wā, he nui te hiahia o te tini o ngā kaiwhaiwhai kai ki te rimurapa pīni soya waro. Nā te nui o ōna matūkai, kua tere te rongonui i roto i te porowhita kai. Ahakoa mō te hunga e hiahia ana ki te whakapakari tinana e whakahaere ana i te āhua o ō rātou tinana, mō te hauora rānei – ko te hunga e aro nui ana ki te...Pānuihia atu -
Te Ātaahua Whakamiharo o Mochi: Mai i Āhia ki te Ao
I roto i te ao whakamiharo o te kai, kua angitu te mochi ki te riro i ngā ngākau o te tini o ngā kai aroha ki tōna kakano ahurei me tōna taonga tuku iho ahurea hohonu. Ahakoa i ngā toa kai o te tiriti, i ngā toa kai reka papai me te huatau rānei, ka kitea i ngā wāhi katoa. Ka taea e te tangata te hoko noa i tētahi wāhanga i runga i te pahi...Pānuihia atu -
Hua Tio – Tuna Tunua
Kua whakamātauria e koe te tuna tunua, he kai reka nō Hapanihi? Ki te kore, kei te ngaro koe i tētahi wheako tunu kai ahurei. Ko te tuna tunua, he wāhanga noa iho o te kai Hapanihi, kua tino paingia e te tini o te hunga e aroha ana ki ngā kai nā tōna reka me tōna āhua ahurei. I roto i tēnei tuhinga, ka...Pānuihia atu -
Hua Tio – Edamame
Ko te whakamahinga matua o te edamame i roto i ngā wharekai he taha kai. Nā te reka me te iti o te utu, kua noho hei tetahi o ngā taha kai tino noa. He māmā noa te whakarite i te edamame, he kohuatia noa te edamame, tauhiuhia ki te tote, kohuatia rānei ki te wai tote. Ehara i te mea he kai reka noa te edamame...Pānuihia atu -
Pākete Raihi Sushi Rākau: He Mea Taketake mō te Whakarite Sushi
Ko te peere raihi sushi rakau, e kiia ana ko te "hangiri" "sushi oke" rānei, he taputapu tuku iho e whai wāhi nui ana ki te whakarite sushi pono. Ehara i te mea he mahi noa iho tēnei ipu i hangaia mō te mahi engari he whakaaturanga anō hoki i te taonga tuku iho o Hapanihi...Pānuihia atu