-
Hinu Hīhiama – he kai reka rongonui a Haina
Kua roa ngā hinu hīhiama e whakamahia ana hei kai matua mō ngā kai Āhia, he mea rongonui mō tōna reka ahurei me ōna painga hauora maha. I ahu mai tēnei hinu koura i ngā purapura hīhiama, ā, he reka nati tōna e tāpiri ana i te hohonutanga me te uauatanga ki ngā momo rihi. Haunga...Pānuihia atu -
Tiwhikete Halal: Te Whakarite i te Whakatutukitanga ki ngā Ture Kai Ihirama
I tēnei ao whānui, kei te piki haere te hiahia mō ngā hua me ngā ratonga kua whakamanahia he halal. I te mea ka nui haere te mōhio me te whai i ngā ture kai Ihirama, ka nui haere te hiahia mō te tiwhikete halal mō ngā pakihi e rapu ana ki te whakatutuki i te tohu kaihoko Muhirama...Pānuihia atu -
Paura Wasabi: Te tūhura i te mea kakara kakariki werawera
He paura kakariki kakara te paura wasabi i hangaia mai i ngā pakiaka o te tipu Wasabia japonica. Ka kohia te māti, ka whakamarokehia, ka tukatukahia hei hanga paura wasabi. Ka taea te whakarerekē i te rahi me te reka o te paura wasabi kia rite ki ngā hiahia rerekē, pērā i te hanga hei paura pai...Pānuihia atu -
Shanchu Kombu: He Rimu Moana Nui te Utu
Ko te Shanchu Kombu he momo rimu rimu e kainga ana, e whakamahia whānuitia ana i roto i te hupa. He parauri pouri, he parauri kakariki rānei te tinana katoa, me te hukapapa mā i runga i te mata. Ina rumakina ki te wai, ka pupuhi hei rīpene papatahi, he matotoru ake i waenganui, he angiangi ake, he piupiu hoki i ngā taha. He mea hanga ki te...Pānuihia atu -
Hondashi: He Kai Maha-Wāhanga mō te Reka Umami
He waitohu hupa hondashi inamata a Hondashi, he momo hupa hupa Hapanihi i hangaia mai i ngā kai pēnei i te bonito maroke, te kombu (rimurimu), me ngā harore shiitake. He mea kakara witi a Hondashi. Ko te nuinga o te mea he paura bonito, he tangohanga wai wera bonito...Pānuihia atu -
Winika Sushi - He Kai Matua i roto i te Kai Hapanihi
Ko te winika sushi, e mōhiotia ana ko te winika raihi, he wāhanga matua i roto i te whakarite sushi, he rihi tuku iho Hapanihi kua tino rongonui puta noa i te ao. He mea nui tēnei momo winika ahurei hei whakatutuki i te reka me te kakano motuhake e...Pānuihia atu -
Nūru: He Tūranga Hiranga i te Mākete o Ūropi
He kai matua ngā nūru i roto i ngā ahurea maha mō ngā rautau, ā, he mea rongonui tonu i waenga i ngā kaihoko huri noa i te ao. He maha ngā momo nūru kei te mākete Pākehā, he mea hanga mai i te paraoa witi, te māngaro rīwai, te paraoa buckwheat kakara, me ērā atu, he rerekē te āhua o ia momo...Pānuihia atu -
Nori: Rongonui i Ūropi
Kua piki haere te rongonui o ngā rimu, inā koa ngā momo nori, i Ūropi i ngā tau tata nei. Ko te Nori he momo rimu e whakamahia whānuitia ana i roto i ngā kai Hapanihi, ā, kua noho hei kai matua i roto i te maha o ngā kīhini Ūropi. Ko te pikinga o te rongonui ka taea te kī ko te tipu haere...Pānuihia atu -
Longkou Vermicelli: He kai reka rongonui nō Haina
Ko te vermicelli Longkou, e mōhiotia ana ko ngā nūru miro pīni Longkou, he momo vermicelli i ahu mai i Haina. He kai rongonui i roto i te kai Hainamana, ā, kua rongonui hoki ki tāwāhi. Ka hangaia te vermicelli Longkou mā te whakamahi i tētahi tukanga motuhake i hangaia e te iwi o Zhaoyuan i...Pānuihia atu -
Paura Tempura: Kai reka Hapanihi
He rihi tino pai te Tempura (天ぷら) i roto i ngā kai Hapanihi, e mōhiotia ana mō tōna kakano māmā me te pakari. Ko te Tempura te kupu whānui mō te kai parai, ā, ahakoa he maha ngā tāngata e hono ana ki te kōura parai, kei roto i te tempura he maha ngā kai, tae atu ki ngā huawhenua me ngā kai moana...Pānuihia atu -
Panko mō te Heihei Parai: Te Paninga Pakari Tino Pai
Ko te kongakonga taro, e mōhiotia ana ko te panko Hapanihi, he kai maha ngā whakamahinga kua noho hei kai matua i roto i ngā kīhini huri noa i te ao. I ahu mai i te taro kāore he kirinuku, he pakari ake te kakano o te panko, he hauhautanga ake i ngā kongakonga taro tuku iho o te Hauāuru. Nā tēnei kakano ahurei ka ...Pānuihia atu -
Bonito flakes: He aha i tino rongonui ai i Rūhia?
Ko ngā kongakonga tuna maroke, e kiia ana hoki ko ngā kongakonga tuna maroke, he kai rongonui i roto i ngā rihi maha i Hapani me ērā atu wāhi o te ao. Heoi, kāore i te herea ki te kai Hapanihi anake. Inaa, he rongonui hoki ngā kongakonga tuna i Rūhia me Ūropi, e whakamahia ana i roto i ngā momo...Pānuihia atu