Mā ngā paninga, pērā i te māngaro me te paraoa pokepoke, ka puta te āhua me te kakano e hiahiatia ana, ā, ka mau tonu te reka me te makuku o te kai. Anei ētahi tirohanga ki ngā momo paninga kai e tino kitea ana hei whakatutuki i ngā hua pai rawa atu mai i ō kai me ō taputapu paninga.
Te paninga-mua
Ko te nuinga o ngā hua ka pania i mua hei whakapai ake i te piri o te rahi me te piri katoa o te paninga: He maha ngā wā me pania i mua ngā mata maeneene, mārō rānei. Me whai i tētahi rahinga taratara me te maroke hei piri, ā, mā te horoi puehu i mua i te papa ka taea te hanga i tētahi mata pai. He tino uaua te paninga i ngā papa tio, ā, me tere ake te paninga i mua i te whakarewa. Kei roto i ngā taputapu paninga i mua i te paninga te pū.ngā kai paraoa, rārangi takahuri-torungā parāoa,me te raina paerewa kotahi-haerengangā kai paraoaPahu, hurihanga-toru rāneingā kai paraoahe tino whai hua mō te whakakī i ngā hua he uaua ki te tae atu ki ngā kōhao.ngā kai paraoaHe tino whai hua mō te whakamahi i ngā hua uaua katoa, ā, ka taea hoki te hanga i te kakano mata taro mahi-ā-ringa āhua kāinga.
Parai Paerewa
Ka pania te parai paerewa mā te taputapu tō, te ārai o runga, te taputapu rere raro rānei. Ko te taputapu tō te mīhini patu e whakamahia whānuitia ana nā te mea he maha ngā whakamahinga me te ngāwari o te whakahaere. Ka whakamahia ngā taputapu ārai o runga mō ngā hua he raruraru te whakatakotoranga, mō ngā putea hohonu rānei, pērā i ngā parirau heihei. Ko te angitu o te paninga parai e whakawhirinaki ana ki ngā mīhini e rua e whāngai ana i te mīhini patu: tekaiwhakakapi muame pania te hua kia ōrite kia pai ai te piri, ā, me whakarato te pūnaha whakaranu parai i tētahi ranunga ōrite o te paraoa makuku i te matotoru me te pāmahana ōrite.
TempuraParai
Me ngāwari te whakahaere i te paninga o te paru tempura; ki te kore, ka tukuna te hau kei roto i te paru mā roto i ētahi tukanga miihini noa (pēnei i te whakaoho) ā, ka pātata te paru, ka puta he kakano kāore e hiahiatia. Mā te whakahaere pakari i te matotoru me te pāmahana ka whakahaere i te whānui o te paru me te hau, nō reira me whakaputa e te pūnaha whakaranu he iti rawa te wera kia kore ai e tukuna te hau. I te nuinga o te wā, me parai te paru tempura ki te pāmahana tata ki te 383°F/195°C kia tere ai te hiri i te mata o te hua; ka taea e ngā pāmahana iti te hanga i te paninga kia rite ki te paparanga piri, ā, ka taea te whakanui ake i te mimiti hinu. Ka pā hoki te pāmahana parai ki te tere o te whānui o te hau kua mau, ā, ka pā ki te kakano o te paninga.
Ngā kongakonga taroe rua ngā wāhanga matua: te rere noa me te kore rere noa. He kongakonga taro rongonui ngā kongakonga taro Hapanihi. Ko te nuinga o ngā kongakonga taro kāore e rere noa nā te mea he iti rawa ngā matūriki, he paraoa rānei kei roto, ka hanga hei puranga ina paku makuku.
paraoa pokepoke HapanihiKo te tikanga he paninga paraoa utu nui ake e whakamahia ana i roto i ngā hua kounga teitei e whakarato ana i te kanapa ahurei me te ngau koi. Me whai taputapu tukatuka tēnei paninga ngawari hei whakauru i ngā āhuatanga motuhake kia mau tonu ai te paninga paraoa. He maha ngā wā ka hangaia ngā paura motuhake hei whakarite kia tika te kohi o ngā kongakonga māmā. Ka taea e te pēhanga nui rawa te kino o te paninga paraoa: he iti rawa te pēhanga, ā, kāore e piri tika ngā kongakonga puta noa. He uaua ake te hipoki taha i ētahi atu taro nā te mea ka noho te hua ki runga i te moenga o raro. Me ata whakahaere te kaihanga paraoa i te taro kia mau tonu te rahi o te matūriki, ā, me pania te raro me ngā taha kia ōrite.
Te wā tuku: Hurae-15-2024