He mea nui te rerekētanga utu o te ranu soya hei mea kakara i roto i te kīhini. Mai i te torutoru yuan ki te rau yuan. He aha ngā take mō tēnei? Ko te kounga o ngā rauemi mata, te tukanga whakaputa, te nui o te hauota waikawa amino me ngā momo tāpiringa ngā mea e hanga ana i te uara o tēnei ranu.
1. Te pakanga o ngā rauemi mata: te whakataetae i waenga i te rauropi me te kore-rauropi
Utu nuiranu soyahe maha ngā wā ka whakamahia ngā pīni soya me te witi rauropi kore-GMO. Me tino whai ēnei rauemi mata i ngā paerewa o te kore patupatu me te kore tongi i te wā e whakatō ana. He nui te pūmua me te reka parakore, engari he nui ake te utu i ngā rauemi mata noa. He iti te uturanu soyako te nuinga he iti ake te utu o ngā rauemi mata kore-waro, ngā rauemi mata kua whakarerekētia rānei ira. Ahakoa ka taea e ia te whakaiti i ngā utu whakaputa, ka taea e ia te whakapūkara i teranu soyahe reka taratara, he reka whakaranu i muri mai nā te kore ōrite o te hinu, nā te nui ake rānei o ngā poke.
2. Te utu tukanga: te rerekētanga i hangaia e te wā
Tuku Ihoranu soyaE whakawhirinaki ana ki te hangarau whakapūkara tote-nui, e hiahia ana kia maha ngā marama, kia maha rānei ngā tau o te whakapūkara taiao. I roto i te tukanga, ka memeha haere te pūmua pīni soya ki ngā waikawa amino hei hanga i te reka umami ngawari, engari he nui te wā me te utu mahi. Ka whakamahia e te hanga ahumahi hou te hangarau whakapūkara totoka iti-tote, te hangarau whakarite rānei, e whakapoto ana i te huringa mā te whakahaere pāmahana me te haumākū tonu. Ahakoa kua pai ake te whai huatanga, me whakawhirinaki ki te tae karamere, ki ngā whakamātotoru, me ētahi atu hei whakakī i te reka angiangi. Ko te māmā o te tukanga e whakaata tika ana i roto i te āputa utu.
3. Hauota waikawa amino: te kēmu i waenga i te umami tūturu me te umami rūpahu
Ko te hauota waikawa amino he tohu matua mō te ine i te reka umami o teranu soya. Ko te nui ake o tōna ihirangi, ko te tikanga he nui ake te whakapūkara. Heoi, ko ētahi he iti te uturanu soyaKa tāpirihia ngā mea ki te konutai glutamate (MSG) me te hydrolysate pūmua huawhenua (HVP) rānei. Ahakoa kei roto i te hydrolysate pūmua huawhenua ngā waikawa amino me ētahi atu kai, ka taea e ia te whakanui ake i te uara kitea i roto i te wā poto. Kotahi te whakaoho reka o tēnei momo "umami horihori", ā, kāore pea tōna hanganga waikawa amino i te tino momona me te taurite pērā i ngā waikawa amino i roto i ngā inu tuku iho.ranu soyaI hangaiaranu soyaka taea te whakaputa i ngā matū kakara me ngā matūkai matatini ake mā te whakapūkara moroiti, ā, mā te tāpiri i te hydrolysate pūmua huawhenua ka waimeha pea ēnei matūkai.
Heoi anō, i te wā e hangaia ana te HVP, inā koa ka whakamahia te waikawa hauwaiora mō te waikura, ka tauhohe pea ngā poke ngako i roto i ngā rauemi mata ki te waikawa hauwaiora hei hanga i ngā matū chloropropane, pērā i te 3-chloropropanediol. He paitini kino, he paitini roa hoki ēnei matū, he kino ki te ate, ki ngā whatukuhu, ki te pūnaha io, ki te pūnaha tohanga toto, me ētahi atu, ā, ka pāngia hoki e te mate pukupuku. Ahakoa he herenga pakari ā-motu mō te ihirangi o ngā matū kino pērā i te chloropropanol i roto i ngā waikura pūmua tipu, i roto i te hanga tuturu, ka nui ake pea te paerewa mō ngā matū kino i ētahi kamupene nā te ngoikore o te whakahaere tukanga, nā te koretake rānei o ngā tikanga whakamātautau.
Kōwhiringa a te kaihoko: he taurite i waenga i te whakaaro nui me te hauora
E anga atu ana kiranu soyai te mea he whānui te rerekētanga utu, ka kitea te mauri o te hua mā te tapanga.
Tirohia te tohu: ko te ihirangi hauota waikawa amino ≥ 0.8g/100ml he tohu motuhake, ā, ka heke haere te kounga.
Tāutuhia te tukanga: he pai ake te "whakapūkara tote-nui" i te "whakarite" i te "whakaranu" rānei.
Pānuihia ngā kai: ko te māmā ake o te rārangi kai, ko te iti ake o ngā tāpiringa e wawaotia ana.
Ko te rerekētanga utu oranu soyaHe kēmu i waenganui i te wā, ngā rauemi mata me te hauora. Tērā pea ka taea e ngā utu iti te penapena i ngā whakapaunga o nāianei, engari ko te uara o te hauora kai mō te wā roa he tawhiti rawa atu i tā te utu e taea ai te ine.
Whakapā mai
Te Kamupene Shipuller o Beijing
Email: sherry@henin.cn
Tukutuku:https://www.yumartfood.com/
Wā tuku: Mei-17-2025