Tī MatchaI ahu mai i ngā Whānau Wei me Jin o Haina. Ko tana tikanga whakaputa ko te kohi i ngā rau tī ngawari i te puna, ka kohuatia kia mātotoru, kātahi ka hangaia hei tī keke (e mōhiotia ana ko te tī hurihuri) hei tiaki. Ina tae ki te wā kai, tunua te tī keke ki runga i te ahi kia maroke, kātahi ka huri hei paura ki te mira kōhatu tūturu. Ringihia ki roto i te peihana tī ka tāpirihia he wai kohua. Whakaohokia te wai tī i roto i te peihana ki te wīhi tī kia puta he pahuka, ā, kua rite ki te inu.
Mai anō i ngā wā onamata, kua waihotia e ngā tohunga me ngā kaitito he tini ngā rotarota e whakanui ana i te matcha. "E kukume ana ngā kapua kikorangi i te hau, ā, e kore e taea te pupuhi atu; e mānu ana ngā putiputi mā i runga i te mata o te peihana" koinei te whakamoemiti a te kaitito o te Whare Ariki o Tang, a Lu Tong.
Te tukatuka:
Ka whakamaroketia ngā rau tī hou kua kohia, ā, ka whakamaroketia i taua rā anō, mā te whakamahi i te tikanga whakamaroketia mamaoa. Kua whakaatuhia e ngā rangahau i te wā e whakamaroketia ana te tī matomato, ka nui haere ngā waikura pēnei i te cis-3-hexenol, cis-3-hexenyl acetate me te linalool i roto i ngā rau tī, ā, ka puta he nui o te A-purpurone, B-purpurone me ētahi atu pūhui purpurone. Ko ngā matūtake o ēnei wāhanga kakara ko ngā carotenoids, koinei te kakara me te reka motuhake o te Tī Matcha. Nō reira, ko te tī matomato kua hipokina, kua whakamatea ki te mamaoa, ehara i te mea he kakara motuhake, he tae kakariki kanapa, engari he reka ake anō hoki.
Ngā Kai:
MatchaHe nui ngā matūkai me ngā huānga iti e tika ana mō te tinana tangata. Kei roto i ngā wāhanga matua ko ngā polyphenols tī, te kawheine, ngā waikawa amino kore utu, te chlorophyll, te pūmua, ngā matū kakara, te cellulose, ngā huaora C, A, B1, B2, B3, B5, B6, E, K, H, me ētahi atu. Tata ki te 30 ngā momo huānga iti pērā i te pāhare pāporo, te konupūmā, te konupora, te rino, te konutai, te konutea, te selenium me te fluorine.
Kaupapa:
Ko te tikanga matua ko te tāpiri i te iti o te matcha ki roto i te peihana tī, tāpirihia he wai mahana (kaua e kohua), kātahi ka whakaohokia kia ōrite (ko te tikanga, ka whakamahia he wīhi tī).
I te hui tī, ka hangaia te "tī kaha" mā te tāpiri i te 4 karamu o te matcha ki te 60 cc wai kohua, he rite ki te whakapiri. Mō te "tī angiangi", whakamahia te 2 karamu o te matcha ka tāpirihia te 60 cc wai kohua. Ka taea te paraihe ki te wīwhi tī hei whakaputa i te pahuka matotoru, he tino ataahua, he whakahauora hoki.
I tēnei ao tere o te ao, he tokoiti noa iho te hunga e whakamahi ana i te tī chasen hei whakaranu i te tī hei inu. He maha ake te whakamahinga o te tī Matcha hei hanga i ngā momo kai reka. Kua huri ngā kai matcha matomato hei putiputi matomato i runga i te tēpu kai, ā, he tino hiahiatia, he tino pai hoki ki te tangata.
Ko te tikanga taketake ko:
1. Hei whakamahana i te peihana, tuatahi ringihia te wai kohua ki roto i te peihana tī me te wīhi tī.
2. He wheako tēnei i riro mai i ngā tāngata Hainamana o mua. Kāore tēnei tikanga i te wā o te hui tī Hapanihi. Tāpirihia kia rua karamu o te matcha ki roto i tētahi peihana. Tuatahi, tāpirihia he wai iti, ka whakaranua te matcha kia rite ki te whakapiri. Mā tēnei ka ārai i te piri o te matcha tino angiangi.
3. Hei whiu i te tī, whakamahia he whiu tī hei whakaoho haere, haere whakamua i te ara o te W i raro i te peihana, kia uru ai te nui o te hau ki roto, kia puta ai he pahuka matotoru.
Kai:
I ngā tekau tau tata nei, kua tino hohonu ake te māramatanga o te tangata ki te tī, ā, kua mārama hoki rātou ki te āhua mahi o te tī. I ēnei rā, ina pātaihia ana ngā pānga paitini me ngā pānga taha o ngā paturopi me ngā homoni tipu, kei te uru nui haere ngā polyphenols tī, me ō rātou mahi koiora ahurei me te āhua "kakariki", ki roto i ngā oranga kai a te tangata.
Ahakoa he tino nui ngā matūkai kei roto i te tī noa, e 35% noa iho o ngā rau tī ka tino wairewa ki te wai. He nui ngā matūkai whai hua kāore e wairewa ki te wai ka makahia e te tangata hei toenga tī. Kua whakamātauhia e ngā whakamātautau he nui ake ngā matūkai ka taea te hoatu e te kai tī i te inu. Ko te nui o ngā matūkai i roto i te peihana matcha he nui ake i te 30 kapu tī matomato noa. Ko te huri mai i te inu tī ki te kai tī ehara i te mea he whakarerekētanga noa iho i ngā tikanga kai, engari he hiahia hoki ki te urutau ki te ao hou e tere haere ana.
Eika Chang
Te Kamupene Shipuller o Beijing
Waea Anō: +86 17800279945
Tukutuku: https://www.yumartfood.com/
Wā tuku: Oketopa-17-2025