Ko te whakamahinga matua oedamamei roto i ngā wharekai he taha kai. Nā te mea he reka, he iti hoki te utu, kua noho hei tetahi o ngā taha kai tino noa. Ko te whakarite oedamamehe māmā noa iho, kohuatia noa teedamame, tauhiuhia ki te tote, kohuatia rānei ki te wai tote.
edamameehara i te mea he reka anake, engari he āwhina anō hoki ki te mimiti i te waipiro me te ārai i te haurangi.edamameehara i te mea he mea noa i ngā wharekai, engari he mea nui anō hoki i roto i te oranga o ia rā, he maha ngā wā ka puta mai i te parakuihi me te wharepaku, ka tukuna tahitia me te raihi.
Te wā me te tikanga o te kōwhiri
Te wā pai rawa atu ki te kōwhiriedamameKo te wā tēnei e pakari ana, e ngawari ana te hua, ā, he iti te muka, ā, ka pā te wawe, te tomuri rānei ki te kounga. I muri i te kohi, me kawe me te tukatuka i te wā tika kia mau tonu ai tōna hou me tōna reka.
Tikanga tukatuka
horoi: Whakatakotoriaedamameki roto i te puna kaukau, tāpirihia he wai hei ruku, horoia te paru anga, ka tangohia ngā pīni kua pakaru, kua ngaua e te kutukutu, ngā pīni kōwhai, me ētahi atu. Horoia kia maha ngā puranga, me te tino horoi pai.
te whakapūpū: Tāpirihia ngā mea kua horoiaedamameki roto i te wai mātotoru 98-100℃ mō te 85 hēkona hei aukati i te mahi whākōkī me te pupuri i te kakariki kanapa.
whakamatao: I muri i te whakamātao, whakamatao wawe ki raro iho i te 15℃ te pāmahana waenga, me te pupuri tonu i tōna tae kakariki kanapa me te reka ki te waha.
te tio-tere: te tio-tere i te mea kua whakamataoedamamekia kore ai te pāmahana o waenganui e neke ake i te -18℃, me tio katoa te monomer.
Tikanga kai
toteedamameWhakatakotoria te mea kua horoiaedamameki roto i te kohua, tāpirihia he tote iti, he tiri maroke, he pepa Sichuan, he anihi whetu me ētahi atu mea kakara, tunua mō te 10-15 meneti, whakawetohia te ahi ka koropupū mārire mō te 5 meneti, kātahi ka tuku.
marokeedamame: kua horoia ki te wai marinateedamamewaiho mō te pō me te nui o te tote, kātahi ka tunua, ka whakamaroke, ka taea te penapena mō te wā roa, hopukia he ringa tika.
edamamepuku poaka parai-hohonu: parai-hohonu, ka ruia te puku poaka kia poro, parai ki te ngako, tāpirihiaedamamekākano me te parai, kātahi ka tāpirihia he ranu pīni māmā me te tote kia reka, he kēne wai.
tōfu mangere: kua angaedamameā, me te paukena tapatapahi kua kuruhia, kohuatia, tāpirihia te tiri kuru me te whakapiri tōmato kia reka, whakaohokia kia pai, ka tuku.
mea kakaraedamame: tapahia ngā pito e rua o teedamame, horoia ki te tote, ka kohuatia kia tino kohuatia ki te wai matao. Whakaritea ngā mea kakara pēnei i te pīni pīni, te kāriki, te kanekane, me ētahi atu, paraihia kia kakara, tāpirihiaedamame, parai, kātahi ka tāpirihia te ranu pīni māmā, te ranu tio, te pia, me ētahi atu. Tunua mō te 15 meneti, kohia te wai, ka tuku.
Whakapā mai
Te Kamupene Shipuller o Beijing
Waea: +86 186 1150 4926
Tukutuku:https://www.yumartfood.com/
Wā tuku: Maehe-08-2025