Harore pango maroke, e mōhiotia ana ko ngā harore taringa rākau, he momo harore kai e whakamahia whānuitia ana i roto i ngā kai Āhia. He pango tōna tae, he ahua pakari te kakano, ā, he reka ngawari, he oneone. Ina maroke, ka taea te whakamahi i roto i ngā momo rihi pēnei i te hupa, te parai, te huamata, me te kohua wera. E mōhiotia ana mō tōna kaha ki te mimiti i ngā reka o ētahi atu kai e tunua ana, ā, he mea rongonui i roto i te maha o ngā rihi. E whai hua ana hoki ngā harore taringa rākau mō ō rātou painga hauora pea, nā te mea he iti ngā kaora, kāore he ngako, ā, he puna pai hoki o te muka kai, te rino, me ētahi atu matūkai.
Harore pangoe whakamahia whānuitia ana i roto i ngā momo rihi nā te mea he pakari te kakano me te reka māmā, ka taea te mimiti i te reka o ētahi atu kai me te whakanui ake i te kakano o te rihi. AhakoaHarore pangoehara i te mea tino noa i roto i te kai Hapanihi, he maha ngā whakamahinga, inā koa i roto i ētahi rihi whakaranu me ētahi rihi tuku iho. Nā tōna reka ahurei me te nui o te kai totika,Harore pangokua āta whakaaetia e te kai a Hapani, ā, e kitea ana tōna reka ahurei i roto i ētahi rihi.
1. Te whakamahinga i roto i te hupa miso
He hupa tuku iho te hupa miso i roto i te kai Hapanihi, he maha ngā wā ka whakamahia ngā kai pēnei i te tofu, te rimu, me te riki matomato tapatapahi, engariHarore pangoka taea hoki te tāpiri hei wāhanga auaha. Ko te whakamahinga oHarore pangoi roto i te hupa miso, ko te mea nui ko te whakanui ake i te taumata reka me te uara kai o te hupa. Ko te kakano pakari o teHarore pangoHei tāpiri i te reka momona o te hupa miso, ka puta he wheako rerekē ki te hupa miso matarohia.
2. Ngā tono i roto i te sushi
I aHarore pangokāore i te kitea noa i roto i ngā sushi tuku iho, i ētahi wā ka whakamahia hei whakakī i roto i ngā sushi auaha hou, i ngā sushi kaiwhenua rānei. Nā tōna reka ahurei,Harore pangoka taea te huri ki roto i te raihi sushi me ētahi atu kai pēnei i te burdock, te kāreti, te harore shiitake i whakamarinohia ki te ranu soya, me ētahi atu, hei tāpiri i te momo rerekē ki te wā sushi.
3. Kohua wera Hapanihi
I roto i te kai wera o Hapanihi,Harore pangoi ētahi wā ka whakamahia hei taha kai, ā,Harore pangoka taea te tunu hei huawhenua hauora i roto i te turanga hupa. Ka mimiti i te reka o te hupa kohua wera me te pupuri tonu i tōna kakano pakari me te whakanui ake i te momonatanga o te rihi katoa.
4. Tempura
He rihi parai hohonu rongonui a Tempura i Hapani, he mea hanga ki ngā huawhenua, ika me te kōura. Ahakoa he onge,Harore pango ka taea hoki te whakamahi hei hanga tempura. Ko te mea parai hohonuHarore pangoHe pakari ki waho, he ngawari ki roto, ā, he reka ahurei ina honoa ki te ranu tōpana o te tempura, pērā i te ranu soya, te ranu tōpana rānei e hangai ana ki te tempura.
5. Ngā Kai mō ngā Nūru Ramen me te Nūru Udon
I roto i te ramen, i te udon rānei,Harore pangoi ētahi wā ka whakaatuhia hei kai whakauru. Kua tapatapahia rawatiaHarore pango ka taea te tāpiri atu ki ngā mea kakara matarohia pērā i te poaka tunutunu, te wana pūkohu, me te rimu i runga i ngā nūru hei tāpiri i ngā paparanga kakano me te whakarei ake i te reka whānui.
Harore pangoehara i te mea he kai reka anake, engari he maha hoki ngā painga hauora, pērā i te whakaheke i ngā ngako toto, te whakakī anō i te toto me te qi. Nā te nui o ngā matūkai me ngā pānga pai o te antioxidant,Harore pangohe pānga pai anō hoki ki te hauora o te kiri. He mea maroke ā tā mātou kamupeneHarore pangoHe pango ōrite te tae, ā, he paku pakarukaru te kakano, he hou, he reka hoki. He rahi pai, ā, he pai te takai i roto i te takai ārai-hau hei pupuri i tōna kakano me tōna reka.
Whakapā mai
Te Kamupene Shipuller o Beijing
Waea: +86 136 8369 2063
Tukutuku:https://www.yumartfood.com/
Wā tuku: Hepetema-17-2024