Haunga tōna āhua pakari, he maha ngā painga kai o te panko. He iti te ngako me te kaha o te kai i te nuinga o te wā, ki te whakatauritea ki ngā paraoa pokepoke tuku iho, ā, he mea hauora ake tēnei mō te hunga e hiahia ana ki te whakaiti i te kaha o te kai. Ko te Panko he taro mā kua oti te para, kāore pea he muka, engari kei te wātea ngā momo witi katoa, witi maha rānei mō te hunga e rapu ana i ngā muka me ngā matūkai tāpiri. Heoi anō, kāore he kuruteni i roto i te panko mēnā he taro kore-kuruteni tēnei, ā, he huarahi kē atu tēnei mō te hunga he mate pāwera ki te kuruteni, he mate celiac rānei.
He tino kitea te maha o ngā momo kai a Panko i roto i te kīhini, ā, he mea nui tēnei hei whakauru mō ngā momo rihi maha, inā koa mō te parai. Ko tētahi o ōna āhuatanga tino kitea ko tōna kaha ki te hanga i tētahi paninga māmā, hauhautanga e kore e whakarei ake i te kakano engari ka āwhina hoki ki te pupuri i te makuku i roto i te kai. Mā tēnei ka puta he taurite tino pai—he pakari ki waho, he wai reka, he ngawari ki roto. Ahakoa kei te parai koe i te kōura, i ngā tapatapahi heihei, i ngā huawhenua rānei, ka tukuna e te panko taua kakano pakari pai me te kore e mimiti i te hinu nui, ka māmā ake, ka iti ake te hinu o ngā kai parai. Engari kāore te whai huatanga o te panko e mutu ki te parai noa iho. Ka taea hoki te whakamahi i roto i te tunu kai me ngā kēhi, hei tāpiri pai ki runga. Ina tauhiuhia ki runga i tētahi rihi, ki runga rānei i ngā gratin tunua, ka hangaia e te panko he kirinuku koura, pakari e tāpiri ana i te ataahua tirohanga me te pakari whakamīharo. Ka taea hoki e koe te whakaranu i te panko me ngā mea kakara hei hanga kirinuku reka e whakarei ake ana i te ika tunua, heihei, huawhenua rānei.
Paraoa witi, Huka, Paura rewena, Tote, Hinu huawhenua.
| Ngā taonga | Mō ia 100 karamu |
| Pūngao (KJ) | 1460 |
| Pūmua (g) | 10.2 |
| Ngako (g) | 2.4 |
| Warowaihā (g) | 70.5 |
| Konutai (mg) | 324 |
| WHAKAMĀRAMATANGA | 1kg * 10 pēke/ctn | 500g * 20 pēke/ctn |
| Taumaha Katoa o te Kātene (kg): | 10.8kg | 10.8kg |
| Taumaha Kupenga o te Kātene (kg): | 10kg | 10kg |
| Rōrahi (m3): | 0.051m3 | 0.051m3 |
Rokiroki:Puritia ki te wāhi hauhautanga, maroke, kia matara atu i te wera me te rā tika.
Tukunga:
Air: Ko tā mātou hoa mahi ko DHL, EMS me Fedex
Moana: Ka mahi tahi ā mātou kaihoko kaipuke me MSC, CMA, COSCO, NYK me ētahi atu.
E whakaaetia ana e mātou ngā kaituku taonga kua tohua ki ngā kiritaki. He māmā noa te mahi tahi me mātou.
I runga i te Kai Āhia, e whakahīhī ana mātou ki te tuku i ngā otinga kai tino pai ki ō mātou kiritaki e arohaina ana.
Kei konei tā mātou tīma hei āwhina i a koe ki te waihanga i te tapanga tino tika e whakaata pono ana i tō waitohu.
Kei a mātou ā mātou wheketere haumi hou e 8 me tētahi pūnaha whakahaere kounga pakari hei āwhina i a koe.
Kua kaweake mātou ki ngā whenua e 97 puta noa i te ao. Nā tō mātou whakapau kaha ki te whakarato kai Āhia kounga teitei i wehe ke ai mātou i te hunga whakataetae.